Sweating is a mechanism our bodies use to help cool down. Sweat primarily consists of water, but it also contains small amounts of sugar, salt, urea, and ammonia. We sweat for a variety of reasons such as when working out, if we’re too hot, when we’re sick, or even...

It likely comes as no surprise that because all the systems of our body are linked in some way or another, if one system is compromised, it has the potential to impact other systems. One example of this at work is the link between having a tooth infection and the...

Saunas are hot enclosed spaces that are known for their amazing benefits in flushing out toxins, encouraging the flow of blood, and helping boost the immune system. However, saunas are also beneficial for hair growth. How can saunas help your hair grow? One key aspect...