Sweating is a mechanism our bodies use to help cool down. Sweat primarily consists of water, but it also contains small amounts of sugar, salt, urea, and ammonia. We sweat for a variety of reasons such as when working out, if we’re too hot, when we’re sick, or even...

It likely comes as no surprise that because all the systems of our body are linked in some way or another, if one system is compromised, it has the potential to impact other systems. One example of this at work is the link between having a tooth infection and the...

Saunas are hot enclosed spaces that are known for their amazing benefits in flushing out toxins, encouraging the flow of blood, and helping boost the immune system. However, saunas are also beneficial for hair growth. How can saunas help your hair grow? One key aspect...

While many of us may think that the scalp is little more than the skin that our head hair grows out of, the truth is that it’s so much more than that. The scalp is made up of 5 unique layers, the skin, dense connective tissues, epicranial aponeurosis, loose areolar...

When we think of our health through the lens of air pollution, certain body systems take more precedence in our minds over others. Our respiratory system is one such example. The thought of breathing troubles, asthma attacks, and excessive coughing are certainly not...

There are primarily three different hair types, oily, dry, and normal — each hair type requires different things to care for it properly. In today’s blog, we will be looking at the three different hair types and ways you can help keep your hair healthy. Oily hair...

Keratin is an essential protein that is necessary for hair strength and health. So a keratin treatment would be absolutely fantastic for one’s hair, right? Well, the answer is a bit more complex than you may think. What is keratin? Keratin is a key protein that makes...

You likely see silk amino acids listed in a large array of hair products such as shampoos, conditioners, and even styling products and for a good reason. This unique ingredient not only helps hydrate your hair, but it can also help improve the overall strength and...

What is Microblading? Microblading is a semi-permanent tattooing technique used to deposit color (usually on the scalp, or eyebrows), to give the appearance of thicker hair. With microblading, color is deposited into the skin at a different depth than a traditional...

Hair grows quite slowly; however, at times, it can feel like our hair has stopped growing altogether. While it is unlikely that your hair has completely halted in the growth process, it is possible that a few factors make it appear like this is the case. Breakage...