Who doesn’t love long, healthy hair?
Long hair is nice, but it’s not always the easiest to maintain. Here are a few tips to help you keep your hair healthy and help your hair grow.
Tip 1: Trim Frequently
The Problem: As your hair grows more, it becomes prone to harm. This is only because the tips of your hair, that’s the first strands, are older than the rest of your hair. They begin to weaken as time passes and either split or break. If your hair breaks at a similar rate as it grows your hair can appear to stop growing.
The Solution: Trimming your hair with hair sheers every so often can help reduce split ends, thus reducing hair breakage and helping your hair remain healthy.
Tip 2: Avoid Hot Showers
The Problem: A steaming hot shower, particularly during chilly weather feels heavenly, but the harm it will do to your hair is considerably significant. The warmth from the water soaks the natural oils from your scalp leading to shedding.
The Solution: Prevent pouring hot water on your scalp. Rather, use lukewarm water to clean your hair. When using conditioner, use cool water to remove it.
Tip 3: Don’t Blow Dry Too Frequently
The Problem: The hot air from the blow dryer causes your hair to become rough and brittle.
The Solution: Prevent using hair dryers whenever possible. Instead, after washing hair, allow hair to air dry when appropriate. If you need to use a blow dryer, then consider reducing the heat.
Tip 4: Don’t Tie your hair too Tightly at Night
The Problem: Tying your hair too tightly or putting tension stress on the hair can lead to a condition known as traction alopecia (hair loss due to pulling). Additionally, the tension can weaken the hair making it more prone to breakage.
The Solution: It is always advisable not to tie your hair too tightly as it makes them more vulnerable to breakage and shedding. Instead, consider loose ties, and untying or loosening braids, or ties that are too tight.
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